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Sugar - Wikipedia
Simple sugars, also called monosaccharides, include glucose, fructose, and galactose. Compound sugars, also called disaccharides or double sugars, are molecules made of two …
The sweet danger of sugar - Harvard Health
Jan 6, 2022 · Too much added sugar can be one of the greatest threats to cardiovascular disease. Here's how to curb your sweet habit. Sugar has a bittersweet reputation when it …
Sugar | Definition, Types, Formula, Processing, Uses, & Facts
Jul 3, 2025 · sugar, any of numerous sweet, colourless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of …
8 Common Lies About Sugar (Hint: It's Not All Bad!) - Healthline
Dec 18, 2024 · Some people claim sugar is addictive, it could make you sick, or that sugar alternatives may help you lose weight. However, the research doesn't always support these …
What is Sugar? What is Sucrose? Is Sugar a Carb? | Sugar.org
Sucrose is simply the chemical name for sugar, the simple carbohydrate we know and love that is produced naturally in all plants, including fruits, vegetables and even nuts. All green plants …
Facts About Sugar and Sugar Substitutes - Johns Hopkins Medicine
Here are some key facts on sugar, sugar substitutes and sugar-free diets. What is sugar? Sugar is one type of carbohydrate, as are fiber and starch. Although carbohydrates are essential …
What is sugar - World Sugar Research Organisation
Sugar (sometimes called table sugar) is produced by extracting and purifying the sugars naturally present in sugar cane and sugar beet plants. Sugar can also be called sucrose; the scientific …
Sugar 101 - American Heart Association
Sep 23, 2024 · Sugar 101 Understanding the two types of sugars There are two types of sugars in foods: naturally occurring sugars and added sugars. Naturally occurring sugars are found …
The sweet truth: All about sugar - Mayo Clinic Press
Dec 17, 2024 · Sugar – particularly added sugar – is in nearly all of our food. Whether you have a sweet tooth or not, it’s important to know the benefits and consequences of all three kinds of …
What Are the Different Types of Sugar? Added and Natural …
Jul 14, 2023 · What is the difference between types of sugar? Find out if some are healthier than others and what it can mean for your health.
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