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- This summary was generated by AI from multiple online sources. Find the source links used for this summary under "Based on sources".
Learn more about Bing search results hereOrganizing and summarizing search results for youTai Chi Sun 73 Form is a style of Tai Chi that has many of the characteristic movements of Tai Chi. The form is compact, with many of the moves repeated, and the practitioner turns back to repeat sections and perform arm and leg movements on both sides. The form consists of 73 movements, which are divided into four groups.- Group One: Turn body, 4-step kick; Subdue tiger; Toe kick, left; Turn body, heel kick right; Parry and punch; Carry tiger; Push mountain; Open hands.
- Group Two: Single whip, right; Wave hands like clouds, right; Brush knee, right and lowering movement; Golden cock standing on one leg, right, then left; Fan backs (4); Fair lady working at the shuttles (4); Higher horse (with touch back); Cross hands and pat foot (lotus kick w/ left).
- Group Three: Turn body, 4-step kick; Subdue tiger; Toe kick, left; Turn body, heel kick right; Parry and punch; Carry tiger; Push mountain; Open hands.
- Group Four: Single whip, left; Wave hands like clouds, left; Brush knee, left and lowering movement; Golden cock standing on one leg, left, then right; Fan backs (4); Fair lady working at the shuttles (4); Higher horse (with touch back); Cross hands and pat foot (lotus kick w/ right).
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Sun-style T'ai Chi Ch'uan Movements - Sun 73 Tai Chi
With Sun 73, there are 73 different “forms” or movements. The interesting thing to me, as an instructor of this style of Tai Chi, is that some of the forms are a very complex sequence of multiple movements (like Leisurely Tie Coat) while some of the Sun 73 forms are a very simple single movement (like Open … See more
- 1. Commencement (Wuji becomes Taiji)
- 2. Leisurely tie coat
- 3. Open hands
- 4. Close … See more
- 1. Single whip, left
- 2. Fist under elbow
- 3. Repulse monkey, left
- 4. Repulse … See more
- 1. Single whip, left
- 2. Wave hands like clouds, left
- 3. Brush knee, left and lowering movement
- 4. Golden cock standing on one leg, left, then right See more
- 1. Turn body, 4-step kick
- 2. Subdue tiger
- 3. Toe kick, left
- 4. T… See more
Tai Chi Sun Style 73 Forms Video | Dr Paul Lam - YouTube
List of Movements: 1-73 Number and name for each of the 73 movements is provided. Names are given in English, Chinese, Chinese characters, French, German and Spanish. Reference …
- File Size: 283KB
- Page Count: 31
Sun Style Tai Chi 73 Form: Demonstration by Susan Thompson
Mastering Sun-Style Tai Chi: A Step-by-Step Guide …
The Sun-style 73 Forms is the most commonly practiced form within the Sun-style Tai Chi system. It consists of a sequence of 73 distinct movements that flow together seamlessly. This form emphasizes smooth transitions, joint mobility, …
Sun 73 Form Movements - Tai Chi - true azimuth
With Sun 73, there are 73 different "forms" or movements. The interesting thing to me, as an instructor of this style of Tai Chi, is that some of the forms are a very complex sequence of …
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Sun Taijiquan Standard International Competition 73 Movements Form (1991) Detailed Descriptions of the 73 Movements with Illustrations: Movements 1-10: …
Sun Taijiquan, International Standard Competition 73 …
Jul 14, 2017 · Sun Taijiquan: Standard Competition 73 Movements Form, List of Movements: 1-73 Number and name for each of the 73 movements is provided. Names are given in English, Chinese, Chinese characters, French, German …
Sun Style Tai Chi Chuan – Origin, History, and Forms
Sun style tai chi is an internal martial art founded by expert Sun Lutang. The style is characterized by smooth, circular movements, medium to high postures, and relatively gentle transitions between poses without issuing of force. The Sun …
Sun Tai Chi Chuan: Instructions, Guides, Lessons, Lists, Notes ...
Jun 1, 2008 · Sun Style T'ai Chi Ch'uan: Bibliography, Links, Resources, Quotes, Notes.
Sun Style 73 Forms | Online Video Lessons | Dr Paul …
Following an introduction to Tai Chi and of the benefits you will gain by learning the 73 Forms, Dr Lam will teach warm-up exercises and the 73 Forms using simple and proven teaching methods.
Sun Style 73 Forms - Free Lesson Below - Tai Chi Productions USA
Jan 31, 2023 · The 73 Forms is characterized by agile steps with smooth and flowing movements, like water in a river. Following an introduction to tai chi and of the benefits you will gain by …
- Reviews: 39
Sun Style 73 Forms - Community Tai Chi
Sun 73 is a competition form from China. It was designed and modified from the original form. It is not taught to learn to compete at Community Tai Chi but rather to give the serious student a …
Sun Style of T’ai Chi Ch’uan Standard International Competition 73 Form (1991) Movements 1-73 1. Wu Ji then Tai Ji 2. Leisurely Tying Clothes 3. Opening Hands 4. Closing Hands 5. Single …
Sun 73 Form Movement List - Commencement Form Leisurely …
Sun style 73 Form; Tai Chi Breathing Techniques; Tai Chi Reminders; Tai Chi Symbol; Illustrated 8 Form; Chen Style 36 Form Movement List; Related documents. ... Sun 73 Form Movement …
Location - Tai Chi Chih
Thanks for visiting. I’ve been practicing T’ai Chi Chih since 2002 and was certified 10 years later. I teach T’ai Chi Chih classes at a few places: Tuesday @ 9:30 drop-in class — at Tower Grove …
Exercise Specialists | APDA Missouri - American Parkinson …
He personally practices and teaches meditation, Qi Gong, including Shibashi style, and the Chen, Yang and Sun styles of Tai Chi. He is certified in fall prevention and is a member of the “Show …
Right hand moves above the head, and left hand moves down to the waist (7b). Step forward with right leg, draw hands to chest, push both hands forward and follow step with left foot (7c). …
Top 10 Best Tai Chi in ST. LOUIS, MO - Last Updated January …
Best Tai Chi in St. Louis, MO - St. Louis Shaolin Kung Fu School, West East Yoga, Hoyle's Kung Fu Fitness & Tai Chi, Momentum Martial Arts, Self-Defense and Fitness, 3 Tigers Martial Arts, …
Tai Chi Program - Washington University Orthopedics
Tai Chi is a mindfulness approach that employs slow and fast intentional movements, breathing techniques, and a rich array of cognitive tools to relax, center and strengthen the body and …
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