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Taking the escalator can be a metaphor for making positive choices in life. Here are some motivational insights:
- Understanding Insight: Recognizing the motives behind your actions is crucial for positive change. Insight helps you look truthfully inside yourself1.
- Motivation and Determination: It's important to take advantage of motivation when possible, but also to develop determination and form healthy habits to stay on track in recovery3.
- Support and Connection: Seeking connections and support can enhance your motivation and help you navigate challenges effectively3.
These resources can provide valuable tools for personal growth and overcoming obstacles.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.There are three main factors that drive individuals through the process of positive change. All three factors work together and they can affect one another. They are: • Insight - Understanding, especially an understanding of the motives and reasons behind one's actions. Recognizing and looking truthfully inside of yourself.
www.takingtheescalator.com/_files/ugd/5d7aa2_9f…Addiction and Substance Use Resources - Non 12 Step Motivational Harm Reduction Tools for Substance Use & Mental Health. Everything a SUD clinician needs for group therapy with tons of topics listed alphabetically and new material added often.
www.takingtheescalator.com/group-activities-by-topicTake advantage of motivation when you can and be pragmatic when you cannot by improving determination, forming new healthy habits, and seeking out connections and support. Determination & Habit Formation. By developing determination (in contrast to motivation), you remove the need to rely on emotion to stay on track in recovery.
takingtheescalator.blogspot.com/2021/06/motivatio…Group Activities by Topic - Taking the Escalator
Everything a clinician needs for group therapy with tons of topics listed alphabetically and new material added often. Substance Use, Co-Occurring, and Mental Health Resources - Non 12 Step Motivational Harm Reduction Tools for Substance Use & Mental Health.
See results only from takingtheescalator.comAnalyzing Risk Patterns
Did you know that Taking the Escalator is open to requests? This latest activity …
5 and 5 for Change
Since so many people have goal setting and making changes on their mind, take …
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Taking the Escalator - Free Resources for Substance Use and Co-Occurring …
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About the Method - Taking the Esclator Methodology is Explained in Detail. …
The process is simple – First, everyone in the group should take a few minutes to think about what motivates them. Here are a few prompts to get the group thinking about motivation on a …
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There are three main factors that drive individuals through the process of positive change. All three factors work together and they can affect one another. They are: • Insight - …
Taking the Escalator: Motivate Me 1 2 3 - Blogger
Mar 10, 2022 · A group activity to help group members motivate each other using role play, speeches, or videos. The activity also discusses the qualities needed to help motivate others and how to set an example for recovery.
Taking the Escalator: Starting and Staying on a …
Jan 5, 2022 · The Taking the Escalator Method is focused on enhancing and sustaining these three essential qualities in the diagram (Insight, Internal Motivation and External Motivation/Support) to establish and drive the positive …
Taking the Escalator : Addiction
Taking the Escalator is a huge collection of non-12-step, free therapy tools, and addiction and recovery tools, including PDF worksheets, handouts, assessments, videos and resources …
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Taking the Escalator: Positive Qualities, Behaviors, …
Nov 12, 2020 · As we strive for success and growth, examining the words that define who we want to be can be a daily exercise in insight and motivation building for positive change. This can be especially true for anyone working to …
75+ Free Mental Health Worksheets
Mar 10, 2019 · For free mental health worksheets and resources from other sites, check out TherapistAid, GetSelfHelpUK, and Taking the Escalator. A 3-page handout for group facilitators …
Brief Group Module and Icebreaker Collection - Academia.edu
Brief Group Module and Icebreaker Collection 1 - Taking the Escalator releases brief icebreakers and group therapy modules about twice per week in the “Forum” section on the Taking the …
Taking the Escalator | Therapy Tools
Taking the Escalator - Free Resources for Substance Use and Co-Occurring Treatment and Recovery. Addiction and Substance Use Resources - Non 12 Step Motivational Harm Reduction …
Taking the Escalator: Motivation, …
Jul 2, 2021 · Learn how motivation, determination, and habit can help you stay sober in recovery. Find out how to create multiple motivators, develop intrinsic motivation, and practice …
Motivation Determination and Habit in Recovery - Academia.edu
Take advantage of motivation when you can and be pragmatic when you cannot by improving determination, forming new healthy habits, and seeking out connections and support. …
Since so many people have goal setting and making changes on their mind, take some time to review some of the things outlined in the Taking the Escalator methodology for overcoming …
Start Where You Are, Use What You Have, Do What You Can
Motivation for change, skills to implement positive changes, self-efficacy, empathy, positive support, and group cohesiveness are rooted in their own experiences and the feedback they …
Taking the Escalator: Three G's to Keep You Going - Blogger
Oct 25, 2020 · Thinking about the THREE G’s can help you stay motivated to achieve your goals: Gratitude – Gratitude is an attitude or way of thinking. It is so important to remember to be …
So You Reached Your Goal. Now What? - The New York Times
5 days ago · Take time to reflect. Reflecting on your experience can help you apply what you learned to your next pursuit. Consider the tactics that helped you reach your milestone and the …
About - Taking the Escalator
About the Method - Taking the Esclator Methodology is Explained in Detail. Addiction and Substance Use Resources - Non 12 Step Motivational Harm Reduction Tools for Substance …
Understanding the Escalator from a Theoretical Perspective 2017
The Escalator method compares motivation at times to be like an ember in someone’s heart that needs nurturing in order to grow into a flame of motivational action toward positive change. …
Taking the Escalator: An Interview with your Past and Future Self
Jun 21, 2021 · First, you will answer some interview questions as your past self, followed by answering some more questions as “you” in the future (your future self). This may be …
Research reveals relationship between ambition and unethical …
2 days ago · To O’Reilly, the connection between motivation, ambition, and unethical behavior is something of an obvious point. He gives examples like Enron, Theranos, and WeWork – …
Analyzing Risk Patterns
Jan 19, 2025 · Did you know that Taking the Escalator is open to requests? This latest activity was developed in response to a request for more Relapse Prevention (aka Setback …
Taking the Escalator: Addiction and Mental Health Pictured
May 21, 2021 · How can you use the thoughts and feelings that we discussed today related to these pictures, to stay motivated for positive change, and make positive progress in your …
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