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Aug 26, 2024 · Download a worksheet to explore the origins and evolution of your recovery journey from substance use or mental health issues. This worksheet is part of a non 12 step …

Taking the Escalator - Free Resources for Substance Use and Co-Occurring Treatment and Recovery. Addiction and Substance Use Resources - Non 12 Step Motivational Harm …

Taking the Escalator is a huge collection of non-12-step, free therapy tools, and addiction and recovery tools, including PDF worksheets, handouts, assessments, videos and resources for …

Mar 10, 2019 · For free mental health worksheets and resources from other sites, check out TherapistAid, GetSelfHelpUK, and Taking the Escalator. A 3-page handout for group …

Fill in the Blanks Discussion Generator – This activity is easy and can be done in person or through telehealth. It is good for both adolescents and adults and for people with any type of …

Dec 19, 2021 · Taking the Escalator | Addiction and substance use resources for recovery. Therapist Aid | “Dedicated to helping mental health professionals improve their craft by …

Sep 15, 2013 · I've put these worksheets together for groups and personal use. I've decided to make them available to everyone to use, free of charge. All I ask is that you (a) let people …

Brief Group Module and Icebreaker Collection 1 - Taking the Escalator releases brief icebreakers and group therapy modules about twice per week in the “Forum” section on the Taking the …

Oct 21, 2022 · CBT is one of the easiest to understand ways to change behaviors, for anyone who is motivated to make those changes. This worksheet focuses on starting a discussion on …

This worksheet contains 61 trivia questions based on topics commonly discussed in group therapy related to substance use, mental health recovery, and skill-building. You are free to use these …

Apr 3, 2021 · Recovery (Substance related) – “To successfully manage substance use issues I need…” Good Mental Health – “For me to be calm, stabile and regulated mentally I need…”

People impacted by substance use and mental health disorders should establish and maintain a multi-faceted recovery plan that works for their individualized needs. This can promote lifelong …

There can be a number of possible reasons for why an individual becomes complacent in recovery including: * The individual might be a bit ambivalent about their recovery – they still …

Sep 8, 2021 · As part of the positive change and recovery process it is important to learn about and explore emotions that are productive and positive like happiness, joy, love, peacefulness, …

Jan 19, 2025 · Did you know that Taking the Escalator is open to requests? This latest activity was developed in response to a request for more Relapse Prevention (aka Setback …

May 21, 2021 · How can you use the thoughts and feelings that we discussed today related to these pictures, to stay motivated for positive change, and make positive progress in your …

Feb 11, 2022 · Two important concepts from relapse prevention planning are: o Triggers – Knowing what types of people, places, things, thoughts, feelings, conditions and events that …