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WHO ARE THE PEOPLE WOULD COULD PLACE YOU AT THE MOST RISK? WHAT FEELINGS PLACE YOU AT GREATEST RISK FOR USING? WHAT PLACES WILL IT BE …
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Taking the Escalator | Therapy Tools
Taking the Escalator - Free Resources for Substance Use and Co-Occurring Treatment and Recovery. Addiction and Substance Use Resources - Non 12 Step Motivational Harm …
Taking the Escalator: Stability and Setback Prevention …
This exercise is focused on making an honest self-assessment of strengths and areas needing improvement when it comes to preventing relapse and setbacks in progress while taking the COVID factor into consideration.
Taking the Escalator: Curveballs - Blogger
Mar 14, 2023 · Learn how to cope with and prepare for life's unexpected curveballs that can trigger relapse in substance use and mental health issues. This web page provides a list of hypothetical curveballs, a scale to assess …
Taking the Escalator: Cravings Planning
The list on the right (Positive/Strength Builders) are topics about skills, supports, and inspirational situations that can help someone to succeed and pull through even when faced with a craving or relapse trigger.
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Relapse Prevention Group Activities: Engaging Ways …
Engaging in group activities that are focused on relapse prevention can play a key role in helping you manage triggers, reduce cravings, and maintain sobriety. Relapse prevention group activities offer safe, supportive, and structured …
75+ Free Mental Health Worksheets & Handouts
Mar 10, 2019 · For free mental health worksheets and resources from other sites, check out TherapistAid, GetSelfHelpUK, and Taking the Escalator. A 3-page handout for group facilitators with strategies for managing resistance, …
Setback Scenarios - takingtheescalator.com
Sep 16, 2024 · With that in mind, before using this exercise, make sure that your group is in a place where they are ready to discuss recovery related issues and setback/relapse prevention …
Preventing the Relapse Process, Part 2 | Faith …
Jun 6, 2017 · Depending on the effort you made to progress up the escalator of recovery, your relapse process could take a long time to play out. I’ve known people who identified patterns of relapse that stretched over years of their …
Creating a Relapse Prevention Plan: Worksheets and …
Jul 31, 2024 · A relapse prevention plan is a strategic approach designed to help individuals maintain sobriety by anticipating potential triggers and implementing proactive measures. It plays a very important role in recovery by providing a …
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Taking the Escalator - JeopardyLabs
I’m back in control. I’ll be able to stop when I want to" and "This drug (or alcohol) was not my problem—another one was. So I can use this and not relapse" are examples of _____.
Relapse Prevention Plan - Taking the Escalator
Aug 9, 2023 · Taking the Escalator needs you - Click here to see how you can support - (It won't cost you a cent)
Taking the Escalator: “Two-Way Coping Strategies” for ... - Blogger
Feb 11, 2022 · Two important concepts from relapse prevention planning are: o Triggers – Knowing what types of people, places, things, thoughts, feelings, conditions and events that …
A 10-Step Plan for Relapse Prevention - FHE Health
Sep 25, 2024 · Creating and following a relapse prevention plan is a proactive way to stay sober. This plan should be personalized, incorporating specific strategies and resources that align …
Analyzing Risk Patterns
Did you know that Taking the Escalator is open to requests? This latest activity was developed in response to a request for more Relapse Prevention (aka Setback Prevention) therapy material …
Taking the Escalator : Addiction & Recovery Tools & Resources
Taking the Escalator is a huge collection of non-12-step, free therapy tools, and addiction and recovery tools, including PDF worksheets, handouts, assessments, videos and resources for …
Dig Deeper: Progressive Group Discussion Starters - Taking the …
Mar 3, 2024 · How you best can cope with preventing setbacks and relapse (what works or what do you need?) 1. Your favorite healthy escape. 2. A situation that is especially stressful for …
Taking the Escalator: CBT and Me- Part 1: Starting with Thinking
CBT is one of the easiest to understand ways to change behaviors, for anyone who is motivated to make those changes. This worksheet focuses on starting a discussion on Thinking, Feelings …
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