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- Gratitude is a positive emotion that involves being thankful and appreciative1234. It is recognizing that we have not done everything for ourselves, but that we depend on others and need to appreciate them for what they do for us2. Gratitude involves showing appreciation for the things in life that are meaningful or valuable to you3. When you experience gratitude, you feel grateful for something or someone in your life and respond with feelings of kindness, warmth, and other forms of generosity1.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Gratitude is a positive emotion that involves being thankful and appreciative and is associated with several mental and physical health benefits. When you experience gratitude, you feel grateful for something or someone in your life and respond with feelings of kindness, warmth, and other forms of generosity.www.verywellmind.com/what-is-gratitude-5206817Gratitude is recognizing that we have not done everything for ourselves, but that we depend on others (especially God), and need to appreciate them for what they do for us. Being grateful is, in its simplest form, saying “thank you”: acknowledging that we recognize that something kind has been done for us which we did nothing to earn.www.cslewisinstitute.org/resources/true-meaning-o…Gratitude involves showing appreciation for the things in life that are meaningful or valuable to you. Taking a moment to notice and acknowledge the things you’re grateful for each day can brighten your outlook, boost your mood, and help you feel more positive in the face of challenges.www.helpguide.org/articles/mental-health/gratitude.…Gratitude is noticing and acknowledging the goodness, positives, and blessings in our lives. Psychologist, Robert Emmons, Ph.D., (2007), writes that gratitude is not simply a feeling – it is much more. The experience of gratitude calls us to recognize that we have benefited from someone’s kindness.www.psychologytoday.com/us/blog/flourish-and-thr… - People also ask
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Gratitude is an emotion of happiness and thankfulness for the goodness in one's life. Learn how gratitude can improve wellbeing, relationships, and spirituality, and how to cultivate it with science-based exercises and videos. See more
Gratitude is an emotion similar to appreciation. The American Psychological Association (n.d.) more specifically defines this phenomenon as … See more
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