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Understanding psychotherapy and how it works
Nov 1, 2012 · Learn how to choose a psychologist, how therapy works, how long it lasts and what should and shouldn’t happen during psychotherapy.
Different approaches to psychotherapy
Definitions of psychoanalysis, behavior, cognitive and integrative or holistic therapies.
Psychotherapy - American Psychological Association (APA)
Psychotherapy is any psychological service provided by a trained professional that primarily uses forms of communication and interaction to assess, diagnose, and treat dysfunctional emotional …
Improving treatment with role-playing games
Apr 1, 2025 · Using games like Dungeons and Dragons in group therapy shows promise for treating anxiety, depression, trauma, ADHD, and more.
Narrative Therapy, Third Edition
Narrative therapy offers a rich engagement in re‑storying a client's narrative by reconsidering, reappreciating, and reauthoring the client's preferred lives and relationships.
Treatments for PTSD
Four therapeutic interventions are strongly recommended, all of which are variations of cognitive behavioral therapy (CBT). Three therapies and four medications received conditional …
Depression Treatments for Adults
APA's Clinical Practice Guideline recommends seven psychotherapy interventions as well as a second-generation antidepressant (selective serotonin reuptake inhibitors—SSRIs—serotonin …
Conversion therapy” is NOT therapy. “Conversion therapy” describes any attempt to change a person’s sexual orientation or gender identity or expression, or any component of these. It is …
How Do I Choose Between Medication and Therapy?
Cognitive-behavioral therapy, interpersonal psychotherapy and antidepressant medications have all been shown to be helpful, and some evidence suggests that combining psychotherapy and …
What is EMDR therapy and why is it used to treat PTSD?
Nov 20, 2023 · Eye movement desensitization and reprocessing is a structured form of psychotherapy used to help patients with PTSD resolve upsetting memories.
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