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Understanding psychotherapy and how it works
Nov 1, 2012 · Psychologists who use cognitive-behavioral therapy, for example, have a practical approach to treatment. Your psychologist might ask you to tackle certain tasks designed to …
Psychotherapy - American Psychological Association (APA)
Psychotherapy is any psychological service provided by a trained professional that primarily uses forms of communication and interaction to assess, diagnose, and treat dysfunctional emotional …
Group therapy is as effective as individual therapy, and more …
Mar 1, 2023 · Group therapy is as effective as individual therapy for an array of symptoms and conditions. In a recent series of 11 meta-analyses encompassing 329 studies comparing group …
Different approaches to psychotherapy
Cognitive therapy emphasizes what people think rather than what they do. Cognitive therapists believe that it's dysfunctional thinking that leads to dysfunctional emotions or behaviors. By …
What is EMDR therapy and why is it used to treat PTSD?
Nov 20, 2023 · EMDR therapy is well-suited for individuals who have experienced various forms of trauma, whether from a single distressing event or a series of accumulated negative …
States with group therapy would save more than $5.6 billion and require 34,473 fewer new ther-apists than individual therapy, according to research to be pub-lished in February in American …
Narrative Therapy, Third Edition - American Psychological …
Narrative therapy offers a rich engagement in re‑storying a client's narrative by reconsidering, reappreciating, and reauthoring the client's preferred lives and relationships. This third edition …
Can religion and spirituality have a place in therapy? Experts say …
Nov 1, 2023 · In addition, asking about religious or spiritual engagement sends the message to patients that it is a welcome subject in therapy. “Some therapists might be hesitant to even …
Treating survivors of human trafficking
Jan 21, 2025 · Recognizing the limitations of traditional therapies like cognitive behavioral therapy (CBT) for trafficking survivors, Gopal and her team employ “ACES-based shadow work,” which …
Improving treatment with role-playing games
Apr 1, 2025 · Megan Connell, PsyD, ABPP, a clinical psychologist and author of Tabletop Role-Playing Therapy, leads TTRPG therapy groups for adolescent girls. At the start of new groups, …
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