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Understanding psychotherapy and how it works
Nov 1, 2012 · Psychologists who use cognitive-behavioral therapy, for example, have a practical approach to treatment. Your psychologist might ask you to tackle certain tasks designed to …
Psychotherapy - American Psychological Association (APA)
Psychotherapy is any psychological service provided by a trained professional that primarily uses forms of communication and interaction to assess, diagnose, and treat dysfunctional emotional …
Different approaches to psychotherapy
Gestalt therapy emphasizes what it calls "organismic holism," the importance of being aware of the here and now and accepting responsibility for yourself. Existential therapy focuses on free …
What is EMDR therapy and why is it used to treat PTSD?
Nov 20, 2023 · EMDR therapy is well-suited for individuals who have experienced various forms of trauma, whether from a single distressing event or a series of accumulated negative …
States with group therapy would save more than $5.6 billion and require 34,473 fewer new ther-apists than individual therapy, according to research to be pub-lished in February in American …
Narrative Therapy, Third Edition - American Psychological …
Narrative therapy offers a rich engagement in re‑storying a client's narrative by reconsidering, reappreciating, and reauthoring the client's preferred lives and relationships. This third edition …
Treating survivors of human trafficking
Jan 21, 2025 · Recognizing the limitations of traditional therapies like cognitive behavioral therapy (CBT) for trafficking survivors, Gopal and her team employ “ACES-based shadow work,” which …
Depression Treatments for Adults - American Psychological …
Supportive therapy offers a supportive relationship that focuses on helping people explore and understand their experience in their current situation. The focus is on strengthening a person’s …
Technology is reshaping practice to expand psychology’s reach
Jan 1, 2025 · Patients wear a VR headset or look at a large screen on a wall, and they partner with the therapist to create a therapy room and an experience room that are separated by a …
Get the facts about psychotherapy - American Psychological …
Jan 1, 2012 · Addresses misconceptions and why therapy is beneficial for depression, anxiety, substance abuse, major life transitions or changing problem behaviors, and work/life balance.
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