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- Here are some tips to improve thinning or graying hair for women over 601:
- Make sure you’re getting the right vitamins for your graying hair.
- Give your hair the nutrition it needs to thrive.
- Make sure you have enough (of the right!) protein in your diet.
- Drink enough water.
- Get a hormone boost to reduce hair loss.
- Consider using a caffeinated shampoo.
- Avoid certain foods to keep your hair healthy after 60.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.How to Improve Thinning or Graying Hair: 10 Practical Tips for Women Over 60
- #1 Make Sure You’re Getting the Right Vitamins for Your Graying Hair ...
- #2 Give Your Hair the Nutrition It Needs to Thrive ...
sixtyandme.com/how-to-improve-thinning-hair-prac…- Spironolactone: An once-daily anti-androgen pill, spironolactone helps decrease testosterone levels in the blood and lessens its effect in the body. ...
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