There are significant differences between the sleep habits of a newbornand your now-3 month old. At three months old, babies need around 11-12 hours of sleep per night and three to four hours of sleep throughout the day. Yo… See more

If you haven’t yet, add a bedtime routine to your 3 month old baby schedule. A bedtime routine is an early precursor to sleep training without any tears. Your baby’s body will start to recognize the cues that it’s time to go to sle… See more

What Time Should A 3 Month Old Baby Go To Bed?
Around three months of age, we start to see a shift towards an earlier bedtime. Your newborn baby might have stayed up late with you, b… See more

The ideal wake window for a three month old infant is 60 to 120 minutes. So, that means they may go down for another nap only one hour after they woke up! However, you’ll also notice longer wake windows for your infant … See more