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WEBJun 22, 2021 · While snacks can certainly fit into a healthy lifestyle, and when selected appropriately can help fill important nutrition gaps, there are some choices that do absolutely nothing for you in the health …
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WEBJul 31, 2017 · Frozen snack foods, pastries and bakery items, granola and granola bars, and potato chips are all unhealthy and should generally be avoided.
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WEBNov 15, 2023 · Consuming unhealthy snacks can be a hard habit to break, not because we lack willpower but because of the dopamine effect they can have on our brains. Dopamine taps into the pleasure center in our …
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