There are a few reasons that natural sweeteners may be healthier choice than regular sugar: 1. Some are low-calorie or calorie-free, which can be helpful for people who want t… See more

There are many commonly used sugar alternatives that are considered natural. We’ll discuss 13 of them below and explain their pros and cons. But first, it’s important to note tha… See more

Steviais extracted from the stevia plant, which is native to South America. Depending on what part of the plant is used, stevia can be 50 to 300 times sweeter tha… See more

Monk fruit, or luo han guo fruit, is another no-calorie natural sweetener. This fruit is native to China. It is extracted and dried into a powder that can be used as a sweetener. … See more