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- Here are the top 10 natural sweeteners to substitute sugar12:
- Honey: Rich in nutrients and offers health benefits.
- Stevia: A zero-calorie sweetener.
- Coconut sugar: A natural alternative.
- Xylitol: Low in calories.
- Maple syrup: A flavorful option.
- Thaumatin: Derived from a fruit.
- Unsweetened fruit jelly: A natural choice.
- Muscovado sugar: A type of unrefined sugar.
- Erythritol: A zero-calorie sugar alcohol.
- Monk Fruit: Ideal for diabetics and keto dieters.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.www.tuasaude.com/en/natural-sweeteners/10 Best Sugar Substitutes
- 1. Erythritol Erythritol is a zero calorie sweetener that is actually a natural sugar alcohol with zero calories. ...
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- Stevia. Stevia is extracted from the stevia plant, which is native to South …
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- Stevia. Stevia is a very popular low calorie sweetener. It’s extracted from the leaves of a …
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- Xylitol. Xylitol is a sugar alcohol with a sweetness similar to that of sugar. Xylitol appears to …
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