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What are some signs of stress?
Answered by verified global health professionalsDr. Himabindu SreenivasuluMBBS · 1 years of exp
...Physically, some signs of stress can include headaches, muscle tension or pain, fatigue, difficulty sleeping or sleeping too much, changes in appetite, and digestive problems. Emotionally, stress can cause irritability, anxiety, mood swings, depression, and feeling overwhelmed or out of control. Behavioral changes can include procrastination, avoidance of responsibilities or social situations, increased use of alcohol or drugs, and changes in ... Read more
- Common signs of stress include12:
- Aches and pains
- Chest pain or a feeling like your heart is racing
- Exhaustion or trouble sleeping
- Headaches, dizziness, or shaking
- High blood pressure (hypertension)
- Muscle tension or jaw clenching
- Stomach or digestive problems
- Trouble having sex
- Weakened immune system
- Memory problems, inability to concentrate, poor judgment, seeing only the negative, anxious or racing thoughts, constant worrying, depression, or general unhappiness, anxiety, and agitation2.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Aches and pains. Chest pain or a feeling like your heart is racing. Exhaustion or trouble sleeping. Headaches, dizziness or shaking. High blood pressure (hypertension). Muscle tension or jaw clenching. Stomach or digestive problems. Trouble having sex. Weakened immune system.my.clevelandclinic.org/health/diseases/11874-stressThat’s why it’s important to be aware of the common symptoms of excessive stress. These include: Memory problems. Inability to concentrate. Poor judgment. Seeing only the negative. Anxious or racing thoughts. Constant worrying. Depression or general unhappiness. Anxiety and agitation.www.helpguide.org/mental-health/stress/stress-sy… - People also ask
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Mar 4, 2024 · Insomnia, fatigue, and headaches are just a few symptoms people may experience when stressed. Getty Images. Most of us recognize stress when we feel it: that overwhelmed …
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