Falls Prevention Education - Search
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  1. Mayo Clinic
    https://www.mayoclinic.org/healthy-lifestyle/healthy-aging/in-depth/fall-prevention/...

    Fall prevention: Simple tips to prevent falls - Mayo Clinic

    • Start by making an appointment with your health care provider. To assess your risk and discuss fall prevention strategies, your health care provider may want to talk about the following: 1. Your medications.M… See more

    Keep Moving

    Physical activity can go a long way toward fall prevention. With your health care provider's OK, consider activities such as walking, water workouts or tai chi — a gentle exer… See more

    Mayo Clinic
    Wear Sensible Shoes

    Consider changing your footwear as part of your fall prevention plan. High heels, floppy slippers and … See more

    Mayo Clinic
    Remove Home Hazards

    Take a look around your home for potential fall hazards. To make your home safer: 1. Remove boxes, newspapers, electrical cords and phone cords from walkways. 2. Move coffe… See more

    Mayo Clinic
    Light Up Your Living Space

    Keep your home brightly lit to avoid tripping on objects that are hard to see. Also: 1. Place night lights in your bedroom, bathroom and hallways. 2. Place a lamp within reac… See more

    Mayo Clinic
    Use Assistive Devices

    Your health care provider might recommend using a cane or walker to keep you steady. Other assistive devices can help, too. For example: 1. Handrails for both sides of sta… See more

    Mayo Clinic
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    Keep Moving
    Wear Sensible Shoes
    Remove Home Hazards
    Light Up Your Living Space
    Use Assistive Devices
     

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  2. CDC
    https://www.cdc.gov/falls

    About Older Adult Fall Prevention - CDC

    May 16, 2024 · You can reduce your chance of falling or help a loved one prevent falls. There are proven ways to reduce and prevent falls, even for older adults. We identify older adults as anyone 65 years and older. CDC uses data and …

     
  4. CDC
    https://www.cdc.gov/falls/prevention

    Preventing Falls and Hip Fractures | Older Adult Fall Prevention

  5. CDC
    https://www.cdc.gov/steadi/patient-res…

    Patient & Caregiver Resources | STEADI - Older Adult …

    Aug 8, 2024 · There are simple steps you can take to prevent falls and decrease falls risks. CDC developed the STEADI (Stopping Elderly Accidents, Deaths & Injuries) initiative which includes educational materials and tools to improve …

  6. OrthoInfo
    https://orthoinfo.aaos.org/globalassets/pdfs/aaosfallprevention.pdf
    [PDF]

    FALLS AWARENESS & PREVENTION GUIDE - OrthoInfo

  7. National Institute on Aging
    https://www.nia.nih.gov/.../falls-and-fall…

    Falls and falls prevention - National Institute on Aging

    Do you have a fear of falling? Find tips on fall prevention, how to avoid tripping and slipping, and ways to lower your chances of getting a fracture.

  8. The National Council on Aging
    https://www.ncoa.org/article/evidence-…

    Evidence-Based Falls Prevention for Older Adults

    Dec 1, 2023 · Falls are the leading cause of fatal and non-fatal injuries for older Americans. Help save lives by exploring evidence-based falls prevention programs and find a program in your community.

  9. The National Council on Aging
    https://www.ncoa.org/.../prevention/fall…

    Falls Prevention for Older Adults - The National …

    Jun 1, 2024 · One in four Americans age 65+ falls every year. Being common doesn’t make falling a normal part of aging. Learn why older people fall and how to take fall prevention precautions.

  10. Harvard Health
    https://www.health.harvard.edu/stayin…

    Fall prevention: Strategies to help keep you from …

    Dec 5, 2023 · Falling as an older adult can lead to serious consequences including injury, disability, and even death. The good news is most falls can be prevented. Taking precautions, such as making changes in your home, …

  11. MU Extension
    https://extension.missouri.edu/program…

    A Matter of Balance - MU Extension

    Jun 28, 2022 · A Matter of Balance helps adults 60 years old and up realize that falls — and the fear of falling — are controllable. The program provides information on ways to change your environment to limit risk factors that …

  12. National Institute on Aging
    https://www.nia.nih.gov/health/falls-an…

    Falls and Fractures in Older Adults: Causes and …

    Do you have a fear of falling? Find tips on fall prevention, how to avoid tripping and slipping, and ways to lower your chances of getting a fracture.

  13. Johns Hopkins Medicine
    https://www.hopkinsmedicine.org/health/wellness...

    Fall Prevention: Balance and Strength Exercises for Older Adults

  14. CDC
    https://www.cdc.gov/falls/communication-resources

    Fall Prevention Resources | Older Adult Fall Prevention | CDC

  15. AAFP
    https://www.aafp.org/.../0500/falls-older-adults.html

    Falls in Older Adults: Approach and Prevention - AAFP

  16. The National Council on Aging
    https://www.ncoa.org/.../national-falls-prevention-resource-center

    National Falls Prevention Resource Center - The National …

  17. MU Extension
    https://extension.missouri.edu/programs/tai-chi...

    Tai Chi for Arthritis and Falls Prevention | MU Extension

  18. stlseniorfund.org
    https://stlseniorfund.org/2019/08/resources...

    Resources Available to Keep Seniors From Falling

  19. washu.edu
    https://medicine.washu.edu/news/fall-prevention...

    Fall-prevention program can help reduce harmful in-home falls by …

  20. lifeline.ca
    https://www.lifeline.ca/en/blog/important-fall...

    5 Important Fall Prevention Tips for Older Adults - Lifeline

  21. CDC
    https://www.cdc.gov/steadi/media/pdfs/steadi-pocketguide-508.pdf
    [PDF]

    POCKET GUIDE Preventing Falls in Older Patients - Centers …

  22. Maricopa Open Digital Press
    https://open.maricopa.edu/.../15-6-preventing-falls

    15.6 Preventing Falls – Nurse Refresher - Maricopa Open Digital …

  23. nih.gov
    https://pmc.ncbi.nlm.nih.gov/articles/PMC11203759

    Reframing Communication about Fall Prevention Programs to …

  24. CDC
    https://www.cdc.gov/steadi/pdf/STEADI-Brochure...
    [PDF]

    What You Can Do To Prevent Falls - Centers for Disease …

  25. University of Central Florida
    https://www.ucf.edu/news/new-ucf-graduate-degree...

    New UCF Graduate Degree Prepares Students for Careers in …

  26. STLtoday.com
    https://www.stltoday.com/news/local/crime-courts/...

    Mom sues caterer after daughter falls ill in wake of E. coli …