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- Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.In Andrew F. Smith's Encyclopedia of Junk Food and Fast Food, junk food is defined as "those commercial products, including candy, bakery goods, ice cream, salty snacks and soft drinks, which have little or no nutritional value but do have plenty of calories, salt, and fats.en.wikipedia.org/wiki/Junk_foodJunk food is food that is unhealthy for you, just as the word “junk” implies. It runs the gamut from sickly sweet (think: cookies, candy and cake) to heavy on saturated fats (think: fried and processed foods).health.clevelandclinic.org/heres-the-deal-with-your …'Junk food' is food that contains high levels of fats, salt or sugar, and lacks nutrients such as fibre, vitamins and minerals. Reading nutritional information labels and following the Health Star Ratings system can help you make healthy food choices.www.healthdirect.gov.au/junk-food-and-your-health‘Junk foods’ refer to foods that contain a lot of calories, but have little nutritional value. These foods are high in calories, fat, sugar, salt, and processed carbohydrates, but low in nutrients such as vitamins, minerals, and fiber.www.fortishealthcare.com/blogs/10-harmful-effects …
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