The foods below are extremely nutrient-dense. This is crucial, since baby’s digestive tract is still very small and immature—baby needs the biggest nutritional b… See more

Want to expand baby’s menu beyond these eight items? There’s a saying: “food before one is just for fun,”and while that may be true when compared with an adult’s consumptio… See more

While baby’s palate may be quickly expanding, baby shouldn’t have free reign. Here are a few foods parents should not feed to babies (some of them are rather surprising!):… See more

Whole grains can round out a healthy diet for young children, but don’t rush to serve them as a primary source of solid fuel. Newborns have almost no pancreatic amylase, a … See more