Chickpeas, the base ingredient of your beloved hummus, boast an impressive 50 grams of protein in one cup. Break that up into a smaller ½ serving and roast the seeds for 2… See more

Jerky made from beef, chicken or turkey is both perfectly portable and packed with upwards of 28 grams of protein per 3-ounce portion. A vacuum-packed package of jerkydoesn'… See more

A portion of healthy mixed nuts—meaning varieties without added flavoring or salt—is a protein-packed snack that will last for weeks. Your best bet is to add an ounce of pistachios t… See more

Greek yogurt packs a huge protein punch in a small package, but it can turn into a sugar and calorie bomb if you don't pay attention to nutrition labels. A single-serve container of Greek yo… See more