Solid Foods for 6 Month Old - Search
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  2. Solid foods for a 6-month-old baby can include12345:
    • Start with two to three spoonfuls of soft and mashed food four times a day.
    • From 6–8 months old, half a cup of soft food four times a day, plus a healthy snack.
    • Foods can include infant cereals, meat or other proteins, fruits, vegetables, grains, yogurts, and cheeses.
    • Avoid rice cereal; choose a cereal made with oats or barley.
    • Breast milk or formula should remain the main source of nourishment.
    Learn more:
    Start to give your baby solid foods at 6 months of age, just as a breastfed baby would need. Begin with two to three spoonfuls of soft and mashed food four times a day, which will give your baby the nutrients they need without breastmilk. From 6–8 months old, half a cup of soft food four times a day, plus a healthy snack.
    www.unicef.org/parenting/food-nutrition/feeding-yo…
    Your child can begin eating solid foods at about 6 months old. By the time he or she is 7 or 8 months old, your child can eat a variety of foods from different food groups. These foods include infant cereals, meat or other proteins, fruits, vegetables, grains, yogurts and cheeses, and more.
    www.cdc.gov/nutrition/InfantandToddlerNutrition/fo…
    Within a few months of starting solid foods, your baby's daily diet should include a variety of foods, such as breast milk, formula or both; meats; cereal; vegetables; fruits; eggs; and fish.
    www.healthychildren.org/English/ages-stages/baby…
    Breast milk or formula, plus Pureed vegetables (peas, squash) Pureed fruit (apples, bananas, peaches) Pureed meat (chicken, pork, beef) Semi-liquid, iron-fortified cereal (avoid rice cereal; instead choose a cereal made with oats or barley) Small amounts of unsweetened yogurt (no cow's milk until age 1)
    www.babycenter.com/baby/solids-finger-foods/age …

    Key Pointers

    • The American Academy of Pediatrics recommends gradually introducing solid food at six months.
    • Breastmilk or formula should remain the main source of nourishment for babies up to one year old.
    www.momjunction.com/articles/top-10-food-ideas-…
     
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