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  1. How to Use Humor to Manage Stress - Psychology Today

    • So I called up humor expert Andrew Tarvin, so we could talk about the role humor, play, and laughter could play in these stressful times. Drew and I improvised together on the New York City Come… See more

    The 4 Rs of Managing Stress

    Drew’s approach to using humor for managing stresscenters on what he calls the “4 R’s”: Reject, Reframe, Relieve, and Refresh, and it’s a great model to think about how … See more

    Psychology Today
    Reject

    The first thing we can do when trying to reduce and manage stress is to try to eliminate stressors. … See more

    Psychology Today
    Reframe

    Humor starts to come into play when we start reframing our stressors. You probably can’t reject everything that causes you stress. You are an adult and there are certain thin… See more

    Psychology Today
    Relieve

    After rejecting and reframing stressors, it’s time to relieve stress. Because let’s be honest, some things are legit bad, and that’s okay. Let them be bad. Just be sure to be intenti… See more

    Psychology Today
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  3. 50 Funny Stress Relief Quotes to Lighten Your Mood

    In this blog post, we’ve compiled 50 funny stress relief quotes that will not only make you laugh but also provide valuable insights into stress management. So, let’s dive into the world of humor, chuckles, and witty words that can help you …

     
  4. 99 Stress Jokes - Laugh Lore

    Whether it’s the comical comparison of stress balls to stress managers or the clever wordplay on everyday situations, these jokes demonstrate the power of laughter as a stress-reliever. They remind us that sometimes, amidst the …

  5. Stressed Out? The 43 Best Funny Stress-Relief Quotes

  6. Stress relief from laughter? It's no joke - Mayo Clinic

  7. Funny Stress Quotes to Brighten Your Day - Verywell …

    Oct 26, 2023 · Get a list of funny stress about quotes, linked to solid information and tips on stress relief, to brighten your day and bring a smile to your face.

  8. How Humor Can Help You Get through Hard Times - Scientific …

  9. 220 Hilarious Stress Puns: Your Ultimate Guide to …

    Apr 15, 2024 · Feeling stressed? Need a good laugh to lighten the mood? Look no further! Our collection of over 200 hilarious stress puns is here to provide some much-needed stress relief humor. Whether you’re looking for a quick chuckle …

  10. 113 Clever Stress Puns That Will Lighten Your Anxiety

  11. Humor as a Coping Mechanism for Stressful …

    Jun 12, 2007 · Humor can be a useful coping mechanism for stress. Learn how to develop your sense of humor and find the funny in difficult situations to reduce stress.

  12. Humor Sometimes Makes Stressful Situations Better

    Jun 21, 2017 · Both studies found that overall use of humor tends to decrease stress. Positive forms of humor like telling jokes and using jokes to make people feel better about themselves was related to...

  13. 27 Hilarious Stress Memes to Lighten Your Workload - Laugh Lore

  14. Using Humor To Manage Stress And Stay Positive - Forbes

  15. Healthy Coping Mechanisms: Beat Stress With Humor - Northwell …

  16. Can You Use Humor as a Coping Mechanism? I Psych Central

  17. 42 Funny Memes About Dealing with Work Stress - Happier Human

  18. Humor in Psychology: Coping and Laughing Your Woes Away

  19. Ways That Humor Can Heal - Psych Central

  20. 50 Relatable Memes About Mental Health That Even Your …

  21. Mayo Mindfulness: Laughter for stress relief is no joke

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