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- Tiredness and fatigue are common symptoms of depression123. These symptoms can be caused by stress, insomnia, certain medications, or low serotonin and dopamine levels1. It's important to address depression fatigue through methods such as changing antidepressant medications, adopting a balanced diet, and seeking talk therapy1.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Around 90% of people with clinical depression experience tiredness and depression fatigue. Depression fatigue can be caused by stress, insomnia, certain medicines, or low serotonin and dopamine levels. Some ways to improve depression fatigue include changing antidepressant medications, adopting a balanced diet, and talk therapy.healthnews.com/mental-health/anxiety-depression/…Fatigue is a common symptom of depression. People with depression are more likely to experience fatigue, and chronic fatigue can increase the risk of depression. This bidirectional relationship creates a cycle that can be hard to break. Potential causes of depression fatigue include: sleep problems diet stresswww.medicalnewstoday.com/articles/322264Fatigue is one of the most common symptoms of depression. There can be physical effects (lack of energy), emotional effects (apathy), and cognitive effects (difficulty concentrating). However, the two aren’t always linked. It’s possible to be fatigued without being depressed, and it’s possible to be depressed without being fatigued.share.upmc.com/2020/10/fatigue-and-depression/
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