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  2. Copilot Answer

    Is wine good for health?

    Deeksha Tiwari

    Verified Expert
    4 years exp · India · M.Sc in Nutrition and PG Diploma in Nutrition & Spcl Dietitian
    Yes, as red wine contains powerful antioxidants, anti-inflammatory, and lipid-regulating effects, it has benefits for your cardiovascular health, improving gut health, managing type 2 diabetes, maintaining blood pressure, and it is even helpful in preventing cancer. Wine, in moderation, has long been thought of as heart-healthy.See more

    Questions answered by verified experts

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    Potential benefits of drinking wine

    Rich in antioxidants
    There are many antioxidant-rich foods and beverages, and wine is one of them. Antioxidants are compounds that prevent cell… See more

    Healthline
    Healthline
    https://www.healthline.com › nutrition › benefits-of-wine

    Does Drinking a Glass of Wine Have Health Benefits?

    • According to the NIAAA, past research overestimates the benefits of moderate drinking, and current research indicates that even low levels of drinking have added risks. Though wine has been associated … See more

    Potential downsides

    Excessive alcohol intake can be harmful. Binge drinking and consuming high amounts of alcohol is associated with negative health outcomes (27).
    In fact, an a… See more

    Healthline
    Which type of wine has the most benefit?

    Many people wonder about the differences between red and white wine.
    Unfortunately, more research on white wine is needed, as most studies analyzing the benefits of … See more

    Healthline
    Disclaimer: Opinions are from external health professionals and should not be considered as Microsoft's opinion or a substitute for professional help. Consult a health professional for medical advice.

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