People typically consume alfalfa as an herbal supplement or in the form of alfalfa sprouts.
Because the leaves or seeds are sold as herbal sup… See more

Alfalfa’s cholesterol-lowering ability is its best studied health benefit to date.
Numerous … See more

There is a long list of traditional uses of alfalfa as a medicinal herb.
They include lowering blood pressure, acting as a diuretic, increasing breast milk production… See more

If you are pregnant
Because raw alfalfa sprouts and supplement products derived from alfalfa seeds come with potential food safety risks (such as se… See more