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  2. Getting out of bed can have several benefits, including12:
    • Preserving or improving muscle tone
    • Improving circulation, particularly in the lower extremities
    • Preserving pulmonary tissue and airway function
    • Preserving muscle and joint mobility
    • Improved functional outcomes
    • Decreased lengths of stay
    • Enhanced cardiovascular function
    • Increased functional mobility and strength
    • Preservation of musculoskeletal and neuromuscular integrity
    • Improved cognition
    • Enhanced endothelial function
    • Normalized blood sugar levels
    Learn more:

    Preserve or improve muscle tone. Improve circulation, particularly in the lower extremities. Preserve pulmonary tissue and airway function. Preserve muscle and joint mobility.

    brooksidepress.org/nursing_fundamentals_1/?page…

    The clinical benefits of the program include:

    • Improved functional outcomes
    • Decreased lengths of stay
    • Enhanced cardiovascular function
    • Increased functional mobility and strength
    www.kindredhospitals.com/resources/blog-kindred …
     
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    WEBApr 1, 2020 · Stretching before getting out of bed has many benefits. It can release the body’s "feel good" chemicals, lubricate the joints, and help people maintain their range of motion.

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    WEBJan 24, 2024 · Some mental health issues can cause a person to feel as though they cannot get out of bed. Tips that may help include spending time outside and planning activities.

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