Most people love a hot cup of coffee in the morning, but exhausted people like me didn’t just like it: we crave it. Truly tired people prefer easy sources of energy, which tend … See more

I’m ashamed to say I openly wept at a cleaning commercial. Turns out being flat-out tired makes it hard to control your emotions. The science is clear: “[m]ental fatigue follo… See more

I used to love painting, but every time I contemplated getting out the old watercolor set, I would somehow find myself watching TV instead. If your old hobbies aren’t sparking th… See more

If you’ve ever stared at a grocery store aisle, incapable of choosing between a pre-made pizza or a pre-made pasta for dinner, I’ve been there, too. Let me tell you — it’s because yo… See more