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  2. In psychology, the term "care" can refer to different concepts1234:
    • Level of care: Refers to the range of available psychiatric services varying in frequency, intensity, and duration.
    • Self-care: Involves conscious participation in activities that promote healthy functioning and enhance well-being.
    • Taking care of mental health: Involves self-care practices to maintain mental health and support treatment and recovery.
    Learn more:
    When a person seeks information about treatment for themselves or their loved one, the importance of connecting them with the appropriate level of care right from the start cannot be overstated. In mental health, the term “level of care” refers to the range of available psychiatric services varying in frequency, intensity, and duration.
    adaa.org/learn-from-us/from-the-experts/blog-posts…
    Self-care involves conscious participation in activities that promote healthy functioning and enhance a person’s well-being and quality of life. It helps reduce stress, boost self-confidence, and improve overall happiness.
    www.medicalnewstoday.com/articles/self-care-exa…
    Self-care involves valuing ourselves enough to make our health, well-being, and happiness a priority. It means having compassion for ourselves by acknowledging when we are struggling, over-extending ourselves, or feeling unwell.
    www.psychologytoday.com/us/blog/a-deeper-welln…
    Self-care can play a role in maintaining your mental health and help support your treatment and recovery if you have a mental illness. How can I take care of my mental health? Self-care means taking the time to do things that help you live well and improve both your physical health and mental health.
    www.nimh.nih.gov/health/topics/caring-for-your-me…
     
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