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- Recommended levels for people age 20 or older are1:
- LDL: less than 100mg/dL
- HDL: 40mg/dL or higher (for men); 50mg/dL or higher (for women)
- Triglycerides: less than 150 mg/dL
- Total cholesterol: 125 to 200mg/dL
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Recommended levels for people age 20 or older
- LDL: less than 100mg/dL
- HDL: 40mg/dL or higher (for men); 50mg/dL or higher (for women)
- Triglycerides: less than 150 mg/dL
- Total cholesterol: 125 to 200mg/dL
www.healthline.com/health/cholesterol/goal-cholest…A high triglyceride level has been linked to higher risk of coronary artery disease. Here's the breakdown. When you have high triglyceride levels, there's a good chance you also have low levels of HDL "good" cholesterol and high levels of LDL "bad" cholesterol. This combination raises the chance that you’ll have a heart attack or stroke.
www.webmd.com/cholesterol-management/underst… Cholesterol: Understanding Levels & Numbers
Your cholesterol levels show how much cholesterol is circulating in your blood. Your HDL (“good” cholesterol) is the one number you want to be high (ideally above 60). Your LDL (“bad” cholesterol) should be below 100.
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