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  1. 19 Types of Sweeteners: How Do They Compare? - Nutrition …

    • Allulose is a sweetener usually made from corn, and it is relatively new on the market. The FDA accepted that allulose was ‘Generally Accepted As Safe’ (GRAS) for the first time in 2012 (1). The manufa… See more

    Aspartame

    Aspartame is an artificial sweetener, also known by its commercial brand names such as Nutrasweet and Equal. This sweetener is made by combining aspartic acid and phenylalani… See more

    Nutrition Advance
    Coconut Sugar

    Coconut sugar is a caloric sweetener made by evaporating the sap from the coconut tree. A two-teaspoon serving contains 30 calories and seven grams of sugar (13). This popula… See more

    Nutrition Advance
    Erythritol

    Erythritol is an interesting and widely used sugar alcohol. Sugar alcohols are a class of compounds used as sweeteners that contain a mixture of molecules found within both sugar … See more

    Nutrition Advance
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  2. Artificial sweeteners and other sugar substitutes - Mayo Clinic

     
  3. The Best and Worst Sweeteners, Ranked by GI Index - GoodRx

  4. Glycemic Index Sweeteners Chart - The Dietitian Prescription

  5. Complete Guide to Diabetes-Friendly Sugar Substitutes

  6. How Sweet It Is: All About Sweeteners | FDA - U.S. Food and …

  7. Artificial Sweeteners: A Guide to Sugar Substitutes |U.S. News

  8. Sugar Alternatives: Artificial and Natural Sweeteners Pros and Cons

  9. 10 Artificial Sweeteners and Sugar Substitutes - Health

  10. 11 Types of Sugar Substitutes and Natural Sweeteners

  11. Types of Sweetener: A Comprehensive Guide to Choosing the …

  12. Sugar, sweeteners and diabetes | Diabetes UK

  13. Facts About Sugar and Sugar Substitutes - Johns Hopkins Medicine

  14. Artificial sweeteners and natural sweeteners: What to know

  15. The Best (and Worst) Sugar Substitutes - Cleveland Clinic Health …

  16. Low-Calorie and Artificial Sweeteners – The Nutrition Source

  17. 5 Natural Sweeteners That Are Good for Your Health

  18. A guide to different types of sugars, how to use them, and when …

  19. Effects of Sweeteners on the Gut Microbiota: A Review of …

  20. Types of Sweeteners: Sugars, Substitutes & More