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- Physical therapy for herniated disc can relieve pain, reduce inflammation, and improve mobility1234.Some physical therapy techniques for herniated disc are1234:
- Manual therapy (hands-on treatment from the therapist)
- Heat or cold therapy (promotion of blood flow or reduction of inflammation)
- TENS (electrical stimulation to the muscles)
- Traction therapy (reduction of weight on spinal discs)
- Ultrasound (sound waves to the reactive tissues)
- Deep tissue massage (pressure to the affected area)
- Hydrotherapy (water therapy to relax muscles)
- Active treatments (exercises to strengthen and stretch muscles)
- Spinal mobilization and manipulation (movement and adjustment of the spine)
- Stabilization techniques (posture and alignment correction)
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Interventions that can relieve pain resulting from herniated lumbar discs include:
- Manual therapy (direct hands-on treatment from the therapist)
- Heat or cold therapy (promotion of blood flow or reduction of inflammation, respectively)
www.dorsalhealth.com/blog/physical-therapy-exerc…Some exercises can help improve the symptoms of a herniated disk. A physical therapist can teach you which ones strengthen the muscles that support your back. Physical therapy programs also include: Stretching exercises to keep your muscles flexible Aerobic exercises -- such as walking or riding a stationary bicycle Massage Ice and heatwww.webmd.com/pain-management/treatments-fo…Physical therapists can use any of the following techniques to treat a herniated disc:
- Deep tissue massage – This method relieves deep muscle tension and spasms through the application of pressure to the affected area.
www.lifeclinics.us/conditions/disc-herniation-treatm…Physical Therapy Treatment for Cervical Disc Herniation: A clinician will use traction, spinal mobilization, and spinal manipulation, as well as stabilization techniques to reduce the symptoms and possible, centralize the radiating pain.www.lifeofpt.com/cervical-disc-herniation-a-physica… - People also ask
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