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  2. Signs and symptoms of fear include12345:
    • Chest pain
    • Chills
    • Dry mouth
    • Nausea
    • Rapid heartbeat
    • Shortness of breath
    • Sweating
    • Trembling
    • Intense terror
    • A choking or smothering sensation
    • Fear of losing control
    • Feeling like you’re going to die
    • Derealization (feelings of unreality) or depersonalization (feeling detached from yourself)
    • Panic or feeling the need to escape
    • Feeling like you’re in immediate danger
    • Increased heart rate
    • Faster breathing or shortness of breath
    • Feeling nervous, restless or tense
    • Having a sense of impending danger, panic or doom
    • Having an increased heart rate
    • Breathing rapidly (hyperventilation)
    • Feeling weak or tired
    • Trouble concentrating or thinking about anything other than the present worry
    Learn more:

    Each person may experience fear differently, but some of the common signs and symptoms include:

    • Chest pain
    • Chills
    • Dry mouth
    • Nausea
    www.verywellmind.com/the-psychology-of-fear-267…

    You may feel:

    • Intense terror.
    • A choking or smothering sensation.
    • Fear of losing control.
    • Like you’re going to die.
    my.clevelandclinic.org/health/diseases/4451-panic …
    Phobias can cause you to experience physical, mental and behavioral symptoms when you’re exposed to the feared object or situation and/or when thinking about it. Mental symptoms are effects that impact how you think and feel. They include: Intense or overwhelming fear. Panic or feeling the need to escape. Feeling like you’re in immediate danger.
    my.clevelandclinic.org/health/diseases/24757-phob…
    During a frightening or stressful situation, people experience the “fight or flight” response. The adrenal gland produces the hormones adrenaline and cortisol and triggers a chain reaction of physical responses. Here are some of the physical signs to look out for: Increased heart rate Faster breathing or shortness of breath
    www.webmd.com/mental-health/signs-of-fear
    Common anxiety signs and symptoms include: Feeling nervous, restless or tense Having a sense of impending danger, panic or doom Having an increased heart rate Breathing rapidly (hyperventilation) Feeling weak or tired Trouble concentrating or thinking about anything other than the present worry
    www.mayoclinic.org/diseases-conditions/anxiety/sy…
     
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