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  2. To treat iron deficiency in children, you can consider the following options:
    1. Iron-rich diet: Encourage your child to consume foods high in iron.
    2. Oral iron supplements: These can be taken with meals.
    3. IV iron or blood transfusion: For more severe cases.
    4. Use cast-iron cookware for cooking: It can increase the iron content of food.
    5. Ensure proper hydration123.
    Learn more:
    Mild iron deficiency anemia is usually treated by consuming an iron-rich diet or taking oral iron supplements. More severe iron deficiency may be treated with IV iron or even blood transfusion.
    www.childrenshospital.org/conditions/iron-deficienc…
    Taking iron supplements with meals can help, but if your child still has problems, trying other forms of oral iron or getting iron via infusion (through the vein) may be the best option. Adding more iron-rich foods to your child’s diet is also important.
    www.uchicagomedicine.org/comer/conditions-servi…

    How can parents assist their child with iron deficiency without anaemia?

    • Lead by example Make healthy food choices yourself and encourage the whole family to eat a balanced diet.
    www.topdoctors.co.uk/medical-articles/iron-deficien…
     
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  6. Content medically reviewed by
    Dr. Karthikeya T Mverified specialist
    MD, Internal Medicine
    View full profile onLinkedIn logoLinkedIn
    One or more of these treatment options may be suggested by your provider.
    Generally iron supplements and dietary changes can treat the condition. The treatment also depends on various factors like age, health and the cause of deficiency.
    Medication

    Iron supplements: Iron tablets will help in restoration of iron levels in the body.

    Ferrous sulfate


    Vitamin supplements: Used to improve iron absorption.

    Vitamin C supplements

    Procedures

    Blood transfusion: In severe conditions, blood transfusion may be needed to manage anemia due to iron deficiency.

    Nutrition

    Foods to eat:

    • Foods rich in iron such as meat, poultry, fish, fortified cereals, beans and spinach
    • Foods rich in vitamin C such as papaya, citrus fruits and kiwi

    Foods to avoid:

    • Foods rich in calcium such as dairy products and legumes
    • Caffeinated beverages such as tea and coffee

    Specialist To Consult

    Primary care physician

    Specializes in the acute and chronic illnesses and provides preventive care and health.

    Hematologist

    Specializes in the study of the blood and blood disorders.

    Source: Focus Medica . For informational purposes only. Consult a medical professional for advice. Learn more
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