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- There are different types of dates, each with its own health benefits12. Here are some examples:
- Kalmi Dates: Also known as Safawi, Kalmi dates originated in Saudi Arabia. They are delightful and soft, making them one of the best dates to eat.
- Ajwa Dates: Ajwa dates are very sweet and smooth in your mouth.
- Amber Dates: Amber is one of the best dates to eat due to its properties that make it healthy.
- Khudri Dates
- Mashrook Dates
- Mabroom Dates
- Sagai Dates
- Sukkary Dates
- Barhi Dates
- Dayri Dates
- Deglet Noor Dates
- Dried Dates
- Halawy Dates
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Different types of dates and their health benefits
- Kalmi Dates Also known as Safawi, Kalmi dates originated in Saudi Arabia. They are delightful and soft, making them one of the best dates to eat. ...
healthstrives.com/best-dates-to-eat/25 Different Types of Dates (Yeah, that many)
- 1. Ajwa Dates Ajwa dates are very sweet and smooth in your mouth. ...
- 2. Ambera Dates Ambera dates are of very high quality and are known for their large size as well as their healing powers. ...
www.homeperch.com/types-of-dates/ - People also ask
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