Looking for a whole grain flour? Gluten free? High protein? Low carb? Rich in fiber? Here are 37 types of flour and their nutritional values.

How to tell types of flour apart. There are two important considerations: quality and protein content. First, ensure that your flour is the best you can find. Most flour companies bleach their flour with chemicals like chlorine dioxide and benzoyl peroxide to give it an artificially white appearance.

Flour is made by grinding grains, nuts, seeds, beans, or even exotic ingredients like crickets into a fine powder. Popular high-level classifications of flour. Before we get into the many different types of flour, let’s cover some broader classifications of flour.

Do you know the difference between all the types of flour? Here's a guide to all-purpose flour, whole wheat flour, bread flour—plus, how to use them all.

Common Types of Wheat Flour . For the purposes of this guide, I’m focusing on the most widely available bread and durum wheat flours in the US.* In general, you should try to use the exact type of flour called for in any recipe, especially if you're not an experienced baker.