Before jumping into the Wu’s history and video examples, let’s start with a general overview of what Wu style tai chi is. For me, I was pretty confused at first because I didn’t under… See more

It’s easy to get confused when talking about the history of a martial art, especially when almost everyone involved is named “Wu.” What I am hoping to convey here is that a lot of thoug… See more

Let’s say you are walking through a park and watching someone do tai chi. Which style is it? While there are subtle differences between many of the styles, the tai chi Wu s… See more

All of the fundamental principles of Wu style can be seen and practiced in their push hands drills. Beginner patterns introduce a practitioner to the four directions. They progress in… See more