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Learn more about Bing search results hereOrganizing and summarizing search results for youIf you have an upset stomach that won't go away, you can try the following remedies:- Eat dry crackers and chicken noodle soup to help settle your stomach.
- Drink water, Gatorade, teas, Ginger Ale, or any fluid with electrolytes or minerals.
- Try lying down with your feet elevated.
- Limit yourself to clear liquids for a few hours.
- If you have vomiting or diarrhea, make sure to stay hydrated.
- Avoid foods that are hard to digest.
- Try an over-the-counter antacid or a product to relieve gas.
- If you are constipated, eating foods with fiber can help to initiate a bowel movement.
- Use a hot water bottle or heating pad.
If your upset stomach persists, it may be post-infectious irritable bowel syndrome (IBS).
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