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- Here are some food options for a 6-month-old baby1234:
- Soft fruits like bananas, peaches, and avocado
- Iron-fortified baby cereals
- Homemade purees
- Protein-rich foods like blended meats, tofu, and lentils
- Vegetables (peas, squash)
- Fruits (apples, bananas, peaches)
- Meat (chicken, pork, beef)
- Semi-liquid, iron-fortified cereal (avoid rice cereal)
- Small amounts of unsweetened yogurt (no cow's milk until age 1)
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Soft fruits like bananas, peaches, and avocado, iron-fortified baby cereals, homemade purees and protein-rich foods like blended meats, tofu, and lentils can make great first foods for your 6-month-old baby, providing important nutrients while also introducing them to new tastes and food textures.www.momjunction.com/articles/top-10-food-ideas-…In addition to grains and tubers, feed your baby a variety of foods – especially animal foods (dairy, eggs, meat, fish and poultry), fruits and vegetables – every day. At 6 months of age, breastmilk continues to be a vital source of nutrition; but it’s not enough by itself.www.unicef.org/parenting/food-nutrition/feeding-yo…Breast milk or formula, plus Pureed vegetables (peas, squash) Pureed fruit (apples, bananas, peaches) Pureed meat (chicken, pork, beef) Semi-liquid, iron-fortified cereal (avoid rice cereal; instead choose a cereal made with oats or barley) Small amounts of unsweetened yogurt (no cow's milk until age 1)www.babycenter.com/baby/solids-finger-foods/age …Fruits and vegetables, foods like avocado and banana, which need minimal preparation are great to start with. Then sweet potato, apple, carrot, pear, strawberry, zucchini, oats, peas. Infant cereal should be given in moderation as the FDA recommends due to the risk of children being exposed to arsenic.www.creativenourish.com/6-month-old-meal-plan/ - People also ask
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