One of the hardest parts about being a Francophile but not living in France full-time is missing out on all the cultural practices and nuances that the French lifestyle encourages. Read more to learn 10 tips on how you ca… See more

When I’m in France, I take so much pleasure in doing absolutely nothing most days. It’s something that feels entirely natural there, but hard to practice when I’m home in the States. Read more about this French con… See more

No doubt you’ve heard people telling you that you can eat what you want, but all in moderation. It’s true. I love a good slice of chocolate cake and my glass of red wine, but implementing mindful eating and an awareness … See more

The French have made it a habit to gather together around the table for a meal. Sitting around the table for a meal is a sacred act in the French culture and it’s one of the practices I’ve loved adopting most in my own life. Re… See more