Sprouts are exactly what they sound like: They’re sprouted seeds. To break it down a little more, sprouts are seeds that have germinated and sprouted, but that haven’t grown into … See more

Sprouts are considered to be a superfoodbecause of how nutrient dense they are. Because sprouts are infant plants, they’re packed full of nutrients that they need to gro… See more

Sprouts are incredibly quick and easy to grow indoors and are super cost-efficient too. A pack of sprouting seeds usually costs anywhere from about $2 to $10(depen… See more

While you can technically sprout just about any seed, nut or bean/legume, the most common seeds to sprout and eat are: 1. Mung beans 2. Lentils 3. Alfalfa 4. Clover 5. Radish 6. B… See more

There are two main ways to grow sprouts indoors… 1. In Mason jars (or any glass jars) 2. In sprouting trays There are pros and cons to each method. Mason jars are great beca… See more