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- To improve your pickleball skills, consider the following training approaches:
- Technique drills: Focus on serving, dinking, volleying, and footwork.
- Endurance training: Work on lasting longer during games.
- Strength training: Increase power for harder shots and court coverage.
- Agility and speed exercises: Enhance your movement on the court.
- Flexibility and mobility routines: Improve overall performance12.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.To improve your skills in pickleball, focus on drills and exercises that target specific techniques such as serving, dinking, volleying, and footwork. Use practice routines like the drop and hit, deep serve accuracy, backhand dink workout, and quick crosscourt volleys to enhance your performance.pickleballuniverse.io/fundamentals/pickleball-drills-…Pickleball Fitness
- 1. Endurance Training Endurance is crucial for lasting longer in your pickleball games and maintaining a high level of performance. Some proven strategies to boost endurance include: ...
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