Self-esteem affects not only what we think, but also how we feel and behave. It and has significant ramifications for our happiness and enjoyment of life. It considerabl… See more

I prefer to use the terms healthy and impaired self-esteem, rather than high and low, because … See more

Growing up in a dysfunctional family can lead to codependencyas an adult. It also weakens your self-esteem. Often you don’t have a voice. Your opinions and desires aren’t take… See more

Shame runs deeper than self-esteem. It’s a profoundly painful emotion rather than a mental evaluation. Underlying toxic shame can lead to impaired or low self-esteem and other negat… See more

Our relationship with ourselves provides a template for our relationships with others. It impacts our relationship happiness. Self-esteem determines our communication style, boun… See more