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    Solid Food Introduction Chart

    Baby Food Chart with Fruits and Veggies
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    To introduce solid foods to your baby, consider the following guidelines:
    • Start Around 6 Months: The American Academy of Pediatrics recommends introducing solid foods at about 6 months of age, depending on your baby's readiness.
    • First Foods: Common first foods include single-grain cereals, pureed fruits, and vegetables. You can find a printable checklist of foods to try.
    • Feeding Schedule: Gradually increase the variety and amount of solid foods while continuing to offer breast milk or formula.
    • Observe Readiness: Look for signs of readiness in your baby, such as being able to sit up with support and showing interest in food.
    • Consult Resources: For detailed charts and tips, refer to resources like the CDC and parenting websites.
      These guidelines will help you navigate the introduction of solid foods to your baby effectively.
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