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10 Health Benefits of Spirulina
Spirulina is generally considered safe. The Dietary Supplements Information Expert Committee (DSI-EC) has said that it does not pose a major risk to health. However, it may causeTrusted Source some side effects such as difficulty sleepingand problems with digestion. People taking certain blood-pressure-lowering, … See more
Spirulina contains protein, vitamins, and minerals and has antioxidant properties. It may help manage inflammation, blood sugar, cholesterol, and blood pressure, among other benefits. See more
Most people who use spirulina take up to 10 grams every day for up to 6 months.Trusted SourceA doctor can advise on how often … See more
Spirulina – Benefits and Side Effects - WebMD
WEBSpirulina is blue-green algae that’s packed with vitamins, minerals, antioxidants, and protein. It has a long history as a superfood. First eaten by the ancient Aztecs for its …
Spirulina: Dosage, eye health, oral health, and more
WEBMay 17, 2023 — Spirulina is a type of blue-green algae that people can take as a dietary supplement. It may have antioxidant, anti …
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Spirulina: Potential Benefits and Side Effects - Verywell Health
WEB4 days ago — Spirulina is a blue-green algae cultivated from lakes or farmed in ponds. Its nutritional benefits and antioxidant properties may help with health conditions like …
Interesting reads - Spirulina
Powered by Microsoft Start12 Health Benefits Of Spirulina, According To Experts - Forbes
- Heart Health. Spirulina supplements can help lower levels of total cholesterol, low-density …
- Gut Health. Though limited, research on spirulina’s impact on gut health is promising. A …
- Cholesterol Management. “[Spirulina] fights cardiovascular disease by lowering harmful LDL …
- Weight Loss. Spirulina can help encourage “significant reductions in body fat percentage …
- Reduced Blood Pressure. Hypertension—or high blood pressure—affects nearly half of U.S. …
5 Health Benefits of Spirulina - Cleveland Clinic Health Essentials
WEBOct 11, 2022 — Spirulina has been used for centuries, from ancient Aztecs to, recently, astronauts in space. It’s an antioxidant and good for your heart, mouth and more.
Spirulina Benefits, Nutrition, Dosage and Side Effects
WEBMay 14, 2024 — Learn about spirulina, a blue-green algae that is rich in protein, vitamins, minerals and antioxidants. Discover how spirulina can help detoxify heavy metals, eliminate candida, boost energy, improve …
Spirulina (dietary supplement) - Wikipedia
WEBSpirulina is the dried biomass of cyanobacteria (blue-green algae) that can be consumed by humans and animals. The three species are Arthrospira platensis, A. fusiformis, and A. maxima. Cultivated worldwide, …
Spirulina: Health Benefits, Uses and Risks
WEBJun 6, 2023 — Spirulina is a blue-green algae that grows naturally in saltwater lakes and oceans and is rich in protein, vitamins, minerals, carotenoids, and antioxidants that can help protect cells from...
7 Benefits of Spirulina: The Blue-Green Algae Superfood Powder ...
WEBDec 4, 2020 — Spirulina is truly a superfood—it's packed with protein, vitamins, and minerals. Here's what you need to know about the benefits and how to take it. Let's deep dive into …
Spirulina Benefits: Nutrition, Calories, Protein, and …
WEBMar 22, 2021 — Spirulina is a blue-green algae that is rich in protein, iron, and antioxidants. Learn how it may help with anemia, allergies, oral health, and weight loss, and what to watch out for.
By the way, doctor: Is spirulina good for you? - Harvard Health
WEBJun 21, 2021 — Spirulina is a blue-green algae that can be used as a food or supplement. Learn about its protein content, potential health effects, and possible side effects from …
7 Evidence-Based Benefits of Spirulina, According to Nutritionists
WEBOct 23, 2020 — Spirulina contains many essential vitamins and minerals like iron, potassium, calcium, and phosphorous. This microalgae also has antioxidant and anti-inflammatory …
Spirulina Health Benefits—Plus, When to Avoid It - Real Simple
WEBMay 30, 2023 — Learn all about spirulina's health benefits, reasons to avoid it, and a few recipes, so you can easily add it to your daily diet.
Spirulina Information | Mount Sinai - New York
WEBSpirulina is a type of blue-green algae that is rich in protein, vitamins, minerals, and antioxidants. Learn about its possible health benefits, dietary sources, available forms, …
What Is Spirulina Good For? Discover Its Benefits and Uses
WEBAug 7, 2024 — Discover what spirulina is good for, its antioxidant-rich benefits, and how this ancient superfood can boost your health in modern supplements.
Chlorella vs. Spirulina: What’s the Difference? - Healthline
WEBJul 15, 2020 — Learn the differences and similarities between chlorella and spirulina, two popular algae supplements. Find out how they may affect blood sugar, heart health, …
Spirulina benefits, dosage, and side effects - Examine
WEBMar 5, 2024 — Spirulina, commonly known as “blue-green algae”, is a nontoxic cyanobacterium that is rich in various nutrients and bioactive pigments and polyphenols. …
Spirulina Uses, Benefits & Side Effects - Drugs.com
WEBLearn about the uses and potential benefits of Spirulina including dosage guidelines, side effects, interactions and safety/efficacy ratings.
Spirulina Is Next Big Sustainable Superfood - Spoon University
WEBNov 1, 2016 — First and foremost, people have fallen in love with spirulina because of its high protein content. For vegetarians and vegans, it provides more protein—including all …
Supplementation of Diets With Spirulina Influences Immune and …
WEBMay 28, 2021 — Spirulina refers to two species of blue green algae (Arthrospira platensis, and A. maxima) consumed by humans as food for centuries. While, Spirulina has been …
Spirulina powder as a feed supplement to enhance abalone growth
WEBJul 1, 2020 — Spirulina powder is used as a functional supplement in animal feeds for enhanced growth and reduced mortality. In the present study, we investigated the effect …
Monsanto - Wikipedia
WEBMonsanto Company. The Monsanto Company (/ mɒnˈsæntoʊ /) was an American agrochemical and agricultural biotechnology corporation founded in 1901 and …
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