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  2. Tai chi - Wikipedia

    • Tai chi is an ancient Chinese martial art. Initially developed for combat and self-defense, it has evolved into a sport and form of exercise. Tai chi is a gentle, low-impact form of exercise in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Often referred to as "meditation in motion," tai chi aims to concentrat… See more

    FocusTaoism
    HardnessForms: · Competition · Light contact (pushing hands, no strikes) · Full contact (strikes, kicks, throws, takedowns etc.)
    Country of originChina
    Date of formationDaoyin
    Etymology

    The name "tai chi", the most common English spelling, is not a standard romanization of the Chinese name for the art (simplified Chinese: 太极拳; traditional Chinese: 太極拳; lit. 'Taiji boxing'). The Chinese na… See more

    Philosophical background

    Chinese philosophy, particularly Taoist and Confucian thought, forms the conceptual background to tai chi. Early tai chi texts include embedded quotations from early Chinese classics like the I Ching, Great LearningSee more

     
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  2. Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation, with benefits to mental and physical health.
    en.wikipedia.org/wiki/Tai_chi
    Tai chi is an ancient system of exercise that was developed in China in the 12th century A.D., according to the ATCQA. It was originally developed for self-defense and martial arts, but eventually grew into a health and wellness practice. Some consider it a great-grandchild of the older practice of qigong, which is similar in theory.
    www.everydayhealth.com/wellness/tai-chi/guide/
    Tai chi chuan, ancient and distinctive Chinese form of exercise or attack and defense that is popular throughout the world. It employs flowing, rhythmic, deliberate movements, with carefully prescribed stances and positions.
    www.britannica.com/sports/tai-chi-chuan
    No, Tai Chi is not banned in China. In fact, Tai Chi is an integral part of Chinese culture and is widely practiced throughout the country. Like we mentioned, Tai Chi originated in China and is a traditional Chinese martial art that has been practiced for centuries.
    nowrongmoves.com/is-tai-chi-banned-in-china-law…
     
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