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How do you structure a yoga class for kids?
- 1. Welcome them with Warmth and Excitement (10 minutes): Greet the children with a lot of enthusiasm. ...
- 2. Introduction to Yoga (1-3 minutes): Briefly explain what yoga is in a child-friendly manner. ...
- 3. Breathing Exercises (5 minutes): ...
- 4. Warm-Up (5 minutes): ...
- 5. Theme Introduction (1-3 minutes): ...
- 6. Yoga Poses (10 minutes): ...
- 7. Games (15 minutes): ...
- 8. Creative Expression (10 minutes): ...
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From home school to after school, we provide classes and services for newborns to young adults. Click to find the class that fits your needs or reach out and we'll create an experience specifically for you.
Kids and Families — Sun & Moon Yoga Studio
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Learn to share yoga + mindfulness with children 3-18 years old in our trainings offered around the world and online. Learn More. Online Learning. Accessible webinars and online courses on a wide variety of topics, include options …
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