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  2. COM-B model
    • According to 2 sources
    The COM-B model of behaviour change suggests that to engage in a behaviour (B), a person needs to have the capability (C), opportunity (O) and motivation (M) to perform that behaviour, so any behaviour change will require modifying at least one of those components.
    The COM-B model boils behaviour (B) down to three core components; capability (C), opportunity (O), and motivation (M). This model for behaviour change is effective because it simplifies complex factors and recognises that to modify behaviour, we need to address at least one of these components.
     
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