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  2. Negative effects of video games on mental health include12345:
    • Increased aggression
    • Disrupted sleep
    • Unhealthy escapism
    • Depression
    • Social anxiety
    • Lack of motivation
    • Poor emotional regulation
    • Interpersonal conflict
    • Suicidal thoughts
    • Distraction from pain and psychological trauma
    • Sleep deprivation, insomnia, and circadian rhythm disorders
    Learn more:

    The negative effects of video games on mental health

    • 1. Increased aggression Many popular video games are violent in nature, requiring players to attack or kill other characters. ...
    www.charliehealth.com/post/video-games-and-men…
    Excessive gaming is connected to mental health problems such as: Depression Social anxiety Lack of motivation Poor emotional regulation Interpersonal conflict Suicidal thoughts
    gamequitters.com/how-gaming-affects-your-menta…
    Video games can act as distractions from pain and psychological trauma. Video games can also help people who are dealing with mental disorders like anxiety, depression, attention deficit hyperactivity disorder (ADHD), and post-traumatic stress disorder (PTSD).
    www.webmd.com/mental-health/mental-health-ben…
    Gaming has also been associated with sleep deprivation, insomnia and circadian rhythm disorders, depression, aggression, and anxiety, though more studies are needed to establish the validity and the strength of these connections.
    www.health.harvard.edu/blog/the-health-effects-of-t…
    Kids, teens, and adults might try to argue that gaming is a fun pastime, but taken to extremes it often serves the purpose of promoting: dissociation and escape from stressors, interpersonal problems, or mental health issues including depression and social anxiety.
    www.psychologytoday.com/us/blog/healing-traum…
     
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