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  2. How To Be A Good Sparring Partner

    • 1) Get The Right Gear
    • 2) Communicate With Your Boxing/Muay Thai/MMA Sparring Partner
    • 3) Don’t Focus On Winning
    • 4) Be Strategic With Sparring Sessions
    evolve-mma.com/blog/how-to-be-a-good-sparring-…

    Here are a few tips on how to do this:

    • Communicate openly and honestly with each other.
    • Be respectful of each other’s time and space.
    • Give each other feedback that is constructive and helpful.
    • Be supportive of each other’s goals.
    medium.com/bottomline-conversations/sparring-pa…
     
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