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- To identify your aura, you can try the following methods123:
- Rub your index fingers together and then pull them 1⁄2 inch (1.3 cm) apart. Look for colors in the space between them.
- Look at the perimeter of your own body and try to detect any energy or subtle color shifts around your being.
- Place your hands over a dark sheet or placemat and focus on the space surrounding your fingers.
- Find a white background (like a wall) with soft lighting, natural light is even better. Hold your hand up, your palm facing you and against the background. As you hold your hand up, soften your gaze. Pay attention to your hand, particularly the outline.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.To see your own aura, rub your index fingers together and then pull them 1⁄2 inch (1.3 cm) apart. Look for colors in the space between them. Auras are oval-shaped fields of energy surrounding the body. The color (s) you see convey messages about a person’s thoughts and feelings.www.wikihow.com/See-AurasYou may be able to learn to see your aura by practicing. Looking at the perimeter of your own body, try to detect any energy or subtle color shifts around your being. You may also try placing your hands over a dark sheet or placemat and focusing on the space surrounding your fingers.www.astrologyanswers.com/quiz/what-color-is-you…For seeing and reading your own aura color follow these steps:
- Find a white background (like a wall) with soft lighting, natural light is even better.
- Hold your hand up, your palm facing you and against the background.
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