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  2. Here are some tips for teaching Ashtanga yoga sequences and poses effectively:

    • Start with the basics: Ensure that students have a solid foundation in the Primary Series before progressing to more advanced sequences.
    • Focus on alignment: Emphasize proper alignment in each pose to prevent injuries and promote body awareness.
    • Encourage breath awareness: Teach students to link breath with movement to enhance the flow of the practice and cultivate mindfulness.
    yogadancemagic.com/how-to-teach-ashtanga-yoga/
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